Better Bodies In Training

How To Get Started

The Process to get started with us is virtually simple; you simply:

  1. Register Online or Contact Us by email ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ) or by phone (818-486-0182)

  2. Undergo a FREE initial fitness assessment;

  3. Choose the workout platform (Bootcamp or 1-on-1 Training);

  4. Begin the workout program and nutritional program;

  5. Participate in weekly progress checks;

  6. Complete the 6 weeks program;

  7. Complete post session evaluation to check progress;

  8. Take a week off if needed;

  9. Come back stronger

 

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